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News

AEON'S NEW AMAZING FOAM PIT IS HERE!!!!

Aeon Fitness and Gymnastics won: Best Kids Gym and Best Place for a Birthday Party in Bergen County, voted in (201) Magazine, 2011, and won Runner Up, 2012 & 2013!! Thank You!! :)

Great Teen Classes at Aeon! We now offer "make your own" group fitness classes and personal training sessions.

Join us on Facebook! http://www.facebook.com/pages/Aeon-Fitness-and-Gymnastics/136280889728818

Updates

Sign-ups for Session 4 begins on March 24!! Registration is first come, first serve for recreational students!
Session 4: April 14 - June 22 (10 weeks)

Currently Taking Enrollment! SIGN UP TODAY!
We allow pro-rated classes for those who miss initial registration.

Click for the BBB Business Review of this Gymnastic Instruction in Hillsdale NJ

Health/Fitness Tips

Start your day with breakfast.. get moving!.. snack smart.. work up a sweat.. don't eat too much of one thing.. get fit with friends and family.. eat more grains, fruits and vegetables.. join in physical activities.. make healthy eating and physical activities fun! -fitnessandfreebies

Mental Health of an athlete is just as important as physical. Be sure to take all of the correct steps to ensure that your young athlete is practicing healthy habits including sportsmanship, courage, goal setting, and clear communication.

According to the American Heart Association, parents who model healthy eating and physical activity can positively influence their children's health.